All Episodes
Episodes
Building From The Ground Up - Charly Joung
In this episode, I sit down with ASCND Coaching founder Charly Joung. Charly helps his clients achieve their physique and strength goals through true, evidence-based coaching. His background includes 23 years of...
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Overcoming Obstacles - Joe Sullivan
In this episode, I sit down with 6x Open All Time World Record holder, fellow coach, educator, and friend, Joe Sullivan. Joe has transcended the fitness world and has been able to take some of his clients to the same...
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Are You a Trainer, Or Are You a Coach? - Nick Bagley
In this episode, Paul sits down with Nick Bagley. Nick is a personal trainer, although he hates that title, and coach with Saga Coaching. Nick has built a very reputable name in the industry as someone who is always...
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Challenging the Performance Paradigm - Dr. Dani Lamartina
In this episode, Paul sits down with his coach, Dr. Dani Lamartina. After about 10-12 years of chronic knee and hip pain, Dani has been able to get Paul back into a position where he is pain free and feeling capable...
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Live, Learn and Pass On - Dave Tate
In this episode, Paul sits down with the one and only, Dave Tate. Dave is the CEO of EliteFTS.com and sits atop the Mount Rushmore of Strength and has had a profound impact on the lives of countless young strength...
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MAP Q&A w Olivia Oneid - Relationship, Prep, Stress Eating and Training
In this episode, Paul and Olivia of Master Athletic Performance sit down and answer your questions!
They answer:
Who is the better cook?
How do you split cooking responsibilities?
Who is more organized?
What are you...
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Bodybuilding Q&A with Austin Stout - Insulin, Appetite, Thyroid and Anti-Estrogens
In this episode, Paul and Austin sit down and answer your questions about bodybuilding and PEDs.
They discuss:
Exogenous insulin usage, both fast acting and short acting
When to put them in and some guidelines on...
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All-Time World Records, Major Depression and Courage - Chad Aichs
In this episode, Paul is joined by Chad Aichs. Chad is a former all-time world record holding powerlifter, coach, mental health advocate and owner of Courage Barbell.
They discuss:
Did you get as strong as you...
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Coaching, Mentorship and Social Media Marketing - Dr. Marc Morris
In this episode, Paul sits down with his former business coach, Dr. Marc Morris. Dr. Marc is the owner of Poly Health and the founder of the Dr. Marc Method, where he educates aspiring coaches on how to start, build...
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Integrated Muscle and Health - Austin Stout
In this episode, Paul sits down with Austin Stout. Austin is a coach, business owner and bodybuilder with a deep understanding of functional health and the ability to teach to a wide variety of people.
They...
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Life is Beautiful - Bill Elliott
In this episode, Paul sits down with friend, former client and Mindset and Lifestyle Coach Bill Elliott. Bill’s story is a unique on that he uses as a frame to show people that life is truly what you make of it and...
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Powerlifting, Injuries and Mindset Q&A: Jordan Wong
In this episode, Paul is joined by his friend and client Jordan Wong for a Q&A episode. Jordan is the owner of Showcase Strength and Fitness and an All-Time World Record Holding Powerlifter.
They answer the...
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