All Episodes
Episodes
Build Your Gym Culture: Nick Haince
In this episode, Paul sits down with his brother from another mother, Nick Haince. Nick is a Strength and Conditioning Coach, Registered Kinesiologist and Owner of Capital Strength Training Systems in Ottawa,...
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Coaching the Athlete Mindset: Ben Mayfield Smith
In this episode, Paul is joined by Ben Mayfield Smith. Ben is the Founder and Head Coach at Matter Athletica, host of the Matter Mentality Podcast and a competitive bodybuilder.
Paul and Ben discuss:
Ben’s journey...
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Dieting From the Inside-Out: Jared Hamilton
In this episode, Paul sits down with Jared Hamilton. Jared is an Online Coach and Owner of Hamilton Trained. He is most known for his ‘coaching from the inside out” philosophy.
They discuss:
Jared’s coaching...
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From Broke Back to The Squat Rack: Brian Carroll
In this episode, Paul sits down with Brian Carroll. Brian is the owner of Power Rack Strength, best selling author of 10/20/Life and the Gift of Injury and a McGill Method Practitioner based out of Jacksonville,...
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There is No Off Switch - Luke Miller
In this episode, Paul is joined by Luke Miller. Luke is the owner and Head Coach of No Switch Fitness and an Educator with J3University.
They discuss:
The business of bodybuilding coaching and his company No...
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The Mastermind Coach: Justin Kavanaugh
In this episode, Paul sits down with Justin Kavanaugh. Justin is the CEO of AthleteHQ, Author of the book Man Up, Strength Coach, Mentor and way too many other things to list.
They discuss:
How Paul and Kav...
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Your Anti-Influencer: Aram Grigorian (4weeks2thebeach)
On this episode, Paul sits down with Aram Grigorian, better known as 4weeks2thebeach. Aram is a nutrition coach, host of The Real Coaches Summit and Co-Host of the Other Side Lifestyle Podcast.
This is a different...
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Fitness For a Lifetime: Susan Oneid
In this new segment of the podcast, MAP Minutes, Paul sits down with the most influential person in his life, his mother Susan Oneid. Susan is a real estate broker and lead of Oneid Team.
They discuss:
How Susan...
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A Systems Approach to Bodybuilding: Nick Gloff
This week, Paul sits down with Nick Gloff, Bodybuilder, Nerd, Head Coach and Owner of Team Gloff.
Paul and Nick discuss:
- Breaking down bodybuilding and embracing details
- The Team Gloff Exercise Library
- How to...
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For the Love of it All - Nat Galloway
In this episode, Paul interviews Nat Galloway. Nat is a veteran of the British Military, owner and photographer at Galloway Media, owner of Capable Violent Professionals apparel company and a coach with Master...
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Straight to the Source: Ethan Grossman
In this episode, Paul interviews Ethan Grossman, IFBB Pro Men’s Open Bodybuilder, the Co-Founder of Strength Score, a fitness software company and a strength and conditioning coach at Hype Gym in Manhattan, NY.
In...
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Scaling the Rehabilitation to the High Output Athlete: Dr. Andrew Lock
In this episode, Paul interviews Dr Andrew Lock, world-renowned Physiotherapist, speaker and the strength rehab professional to many of the world’s biggest athletes and their coaches. He has created many unique,...
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