All Episodes
Episodes
Episode 10 Building A Fitness Business With Nick Haince
In episode 10 of Coaches Corner University, Paul got the opportunity to sit down with Nick Haince (@nhaince) owner and head coach of Capital Strength Training Systems (@capital_strength_ts). They discuss how Nick...
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Episode 9- Cheat Meals, Eating Disorders, Squat Stance, Nutrient Timing & Paul Gets Naked
In episode 9 of Coaches Corner we do a live Q&A and had some great questions and conversations. We cover a variety of topics dealing with nutrition from disorders to nutrient timing. Paul of course does a wardrobe...
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Episode 8 Pain, Dysfunction, And Corrections W: Tony Rodgers
In Episode 8 of Coaches Corner University we have on Tony Rodgers to discuss pain and pain management, how to assess an athlete and integrate exercises into their program, and how to look at dysfunction. It was great...
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Episode 7 Sports Nutrition Roundtable W Caylea Borges And Marc Morris
In episode 7 we host a round table discussion on nutrition for sports performance with Caylea Borges and Marc Morris. We dive deep into the topics of cutting weight for a meet and recomping afterwards to have the best...
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Episode 6 Volume Or Intensity To Push Hypertrophy W Bryce Calvin
In episode 6 of Coaches Corner University we have on Bryce Calvin and dive deep into the main drivers of hypertrophy. We get into a little back and forth on whether volume or intensity is the biggest driver for muscle...
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Episode 5- The Specificty Debate W: Stuart Locke
In episode 5 we have on Stuart Locke from Pre-Script and going into a debate over specificity versus variation for athletes. Pros and cons to both and it was a blast getting to have this talk with Stuart so both sides...
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Episode 73 - Training to Failure, Deload Nutrition, and TRT
In episode 73 of Coaches Corner, we dive right into it and answer a great question Paul had from coachescorneru.com. From there we move into the rest of the great questions. We cover a lot this week and we are also...
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CCU Episode 4 Bryce Krawczyk
Bonus interview this week as Paul Oneid sits down with the Krabshark himself, Mr. Calgary Barbell, Bryce Krawczyk.
The two discuss how Bryce started in the industry, built his business and how he's managed to adapt...
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Coaches Corner Episode 72
In episode 72 of Coaches Corner we dive into some shenanigans first before getting into the questions. Thanks for the questions and keep them coming! We dive into what makes moments so special in powerlifting and the...
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CCU Episode 3 Caylea Borges
In Episode 3 of Coaches Corner University I talked to Caylea Borges a powerlifter and nutrition coach focusing on lifestyle adjustments to drive change in everything we do. We dive into her philosophy are nutrition...
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CCU Episode 2 Amanda Rizo
In episode 2 of CCU we have on Amanda Rizo who is a practicing Psychotherapist and a Mental Health Consultant for 3DMJ where she works with a ton of athletes dealing with eating disorders and food/body dysmorphia's....
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Coaches Corner Episode 71 W Alexis Sicherman
In episode 71 of Coaches Corner, we have on powerlifter and coach Alexis Sicherman and we have a great time going over everyones questions. Alexis is a traveling nurse and a member of the Ritual Team. She brings a...
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