In this episode, Paul sits down with his brother from another mother, Nick Haince. Nick is a Strength and Conditioning Coach, Registered Kinesiologist and Owner of Capital Strength Training Systems in Ottawa, ON.
They discuss:
- Nick’s journey to this point
- The...
In this episode, Paul sits down with Justin Kavanaugh. Justin is the CEO of AthleteHQ, Author of the book Man Up, Strength Coach, Mentor and way too many other things to list.
They discuss:
- How Paul and Kav met
- Coach Kav’s career path
- There’s levels to coaching
- Whether balance...
In this episode, Paul interviews Nat Galloway. Nat is a veteran of the British Military, owner and photographer at Galloway Media, owner of Capable Violent Professionals apparel company and a coach with Master Athletic Performance.
Paul and Nat discuss:
- Nat’s journey from military to...
“You could make them do anything and they would grow.”
“He could jerk off in the corner and get stronger.”
“It doesn’t take a genius to lead a novice to PR’s.”
Coaching young lifters comes with much more responsibility than most...