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Coaches Thoughts - The New Generation... Are they lost? coaches thoughts education nutrition social media training Oct 02, 2023

I'm using these "Coaches Thoughts" blogs as a means of self-reflection and I absolutely recommend that you all do the same in some capacity. Getting your thoughts on paper serves as a phenomenal way to organize your brain and work through concepts in a tangible manner, rather than just...

CCU Podcast - The Modern Meathead: Ben Yanes biomechanics human movement podcast social media Aug 16, 2023

On this episode, Paul interviews Ben Yanes, biomechanics nerd and the owner of Modern Meathead.

In this episode, Paul and Ben discuss:

Ben’s background story
What is a modern meathead?
Can you train intelligently and train hard?
Social media and its role in education
Dealing with the...