CCU Podcast - Scaling the Rehabilitation to the High Output Athlete: Dr. Andrew Lock back pain podcast rehabilitation strength Sep 05, 2023

In this episode, Paul interviews Dr Andrew Lock, world-renowned Physiotherapist, speaker and the strength rehab professional to many of the world’s biggest athletes and their coaches. He has created many unique, successful rehabilitation protocols that are recognised globally.

Paul and Dr....

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CCU Podcast - The Modern Meathead: Ben Yanes biomechanics human movement podcast social media Aug 16, 2023

On this episode, Paul interviews Ben Yanes, biomechanics nerd and the owner of Modern Meathead.

In this episode, Paul and Ben discuss:

  • Ben’s background story
  • What is a modern meathead?
  • Can you train intelligently and train hard?
  • Social media and its role in education
  • Dealing with the...
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