How to Overcome Imposter Syndrome coaches thoughts imposter syndrome leadership mindset Dec 12, 2023

Imposter Syndrome, a familiar adversary for many, has the power to either propel us forward or hold us back. In this blog post, we'll delve into three practical strategies to overcome this common challenge, drawing on personal experiences and pragmatic insights.

1. Addressing the Imposter:...

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Mastering the Art of Acquiring Clients: 5 Strategies for Online Coaches client acquisition mentorship mindset Dec 04, 2023

In the vast world of online coaching, many coaches struggle to secure new clients, leading to frustration and stagnation. If you find yourself caught in the cycle of posting reels, sending cold DMs, and launching products without seeing the desired growth, you're not alone. Today, let's break the...

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CCU Podcast - Food on the Mind: Jeb Stuart Johnston client centred coaching diet mindset nutrition nutrition coaching psychology Aug 29, 2023

In this episode, Paul interviews Jeb Stuart Johnston, nutrition coach and owner of Food on the mind.

Paul and Jeb discuss:

  • Jeb’s origin story and evolution as a coach
  • The involvement of psychology and communication in nutrition coaching
  • The intersection of science and the individual
  • ...
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CCU Podcast - The Greatest of All-Time: Ed Coan education mindset performance powerlifting strength training training Aug 02, 2023

In this episode, Paul interviews the greatest powerlifter of all-time, Ed Coan. 

Ed and Paul discuss:

- Ed's history in powerlifting

- Training philosophy

- How training has impacted the way Ed views life

- Being a positive ambassador to the sport

- Happiness in life

- Some crazy lifting...

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