MAP Minutes - A Lifetime of Fitness: Susan Oneid fitness and health fitness practices fitness trends nutrition strength training training Oct 03, 2023

In this new segment of the podcast, MAP Minutes, Paul sits down with the most influential person in his life, his mother Susan Oneid.  Susan is a real estate broker and lead of Oneid Team.  

They discuss:

  • How Susan was initiated into fitness
  • The evolution of fitness across her 40+...
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CCU Podcast - For the Love of it All: Nat Galloway business development coaching fitness and health powerlifting strength and conditioning strength training training Sep 19, 2023

In this episode, Paul interviews Nat Galloway.  Nat is a veteran of the British Military, owner and photographer at Galloway Media, owner of Capable Violent Professionals apparel company and a coach with Master Athletic Performance.

Paul and Nat discuss:

  • Nat’s journey from military to...
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