We could not be more excited to announce the collaboration between Coaches Corner U, Paul Oneid and Dr. Dave Osborn - The Essentials of Online Coaching."
If you're an online coach, whether you're established or looking to start, this course has it all!
Earn more money, get better results for your...
In this episode, Paul is joined by Luke Miller. Luke is the owner and Head Coach of No Switch Fitness and an Educator with J3University.
They discuss:
- The business of bodybuilding coaching and his company No Switch Fitness
- Building your brand
- Entering the education space
- ...
I'm using these "Coaches Thoughts" blogs as a means of self-reflection and I absolutely recommend that you all do the same in some capacity. Getting your thoughts on paper serves as a phenomenal way to organize your brain and work through concepts in a tangible manner, rather than just...
In this series, I'll review a case study of a past client of mine and how I addressed his string of injuries and returned him to the platform.
Dean has had a recent string of injuries. Essentially, since he competed last May, he hasn’t been able to stay healthy. After years of...
In this episode, Paul interviews Ethan Grossman, IFBB Pro Men’s Open Bodybuilder, the Co-Founder of Strength Score, a fitness software company and a strength and conditioning coach at Hype Gym in Manhattan, NY.
In this episode, Paul and Ethan discuss:
- Ethan’s path to becoming an...
A common thread amongst high performers - Always seek to be proven wrong!
I've been doing the CCU podcast on and off for about 2 years. At first, it was Tony and I and we'd periodically have interview guest on and then now, I have a new guest every week.
I've had the pleasure of speaking with...
In this episode, Paul interviews Dr Andrew Lock, world-renowned Physiotherapist, speaker and the strength rehab professional to many of the world’s biggest athletes and their coaches. He has created many unique, successful rehabilitation protocols that are recognised globally.
Paul and Dr....
In this episode, Paul interviews Jenn Bushell. Jenn is a Registered Kinesiologist and Certified Athletic Therapist who specializes in working with athletes dealing with complex musculoskeletal injuries.
Paul and Jenn discuss:
- Background and experience
- Competitive history
- Different...
What is a Deload?
Prior to beginning a discussion, it is important to define the terms in which you will be speaking. The term discussion is used because there is no right, or wrong, nor black, or white. Training is as much art as it is science. Application of principles is individual and goal...
On this episode, Paul interviews Ben Yanes, biomechanics nerd and the owner of Modern Meathead.
In this episode, Paul and Ben discuss:
- Ben’s background story
- What is a modern meathead?
- Can you train intelligently and train hard?
- Social media and its role in education
- Dealing with the...
In this episode, Paul interviews Mike Previdsa, coach with Master Athletic Performance, former 2x CPU National Champion powerlifter and competitive bodybuilder.
Paul and Mike discuss:
- Mike’s progression as a coach and athlete
- The unique challenges that come with pursuing the highest level...
In this episode, Paul interviews the greatest powerlifter of all-time, Ed Coan.
Ed and Paul discuss:
- Ed's history in powerlifting
- Training philosophy
- How training has impacted the way Ed views life
- Being a positive ambassador to the sport
- Happiness in life
- Some crazy lifting...