In this episode, Paul sits down with his brother from another mother, Nick Haince. Nick is a Strength and Conditioning Coach, Registered Kinesiologist and Owner of Capital Strength Training Systems in Ottawa, ON.
They discuss:
- Nick’s journey to this point
- The...
We could not be more excited to announce the collaboration between Coaches Corner U, Paul Oneid and Dr. Dave Osborn - The Essentials of Online Coaching."
If you're an online coach, whether you're established or looking to start, this course has it all!
Earn more money, get better results for your...

In this episode, Paul is joined by Luke Miller. Luke is the owner and Head Coach of No Switch Fitness and an Educator with J3University.
They discuss:
- The business of bodybuilding coaching and his company No Switch Fitness
- Building your brand
- Entering the education space
- ...

In this episode, Paul sits down with Justin Kavanaugh. Justin is the CEO of AthleteHQ, Author of the book Man Up, Strength Coach, Mentor and way too many other things to list.
They discuss:
- How Paul and Kav met
- Coach Kav’s career path
- There’s levels to coaching
- Whether balance...

On this episode, Paul sits down with Aram Grigorian, better known as 4weeks2thebeach. Aram is a nutrition coach, host of The Real Coaches Summit and Co-Host of the Other Side Lifestyle Podcast.
This is a different format of podcast, as Paul and Aram have only met once and vibed on a number...
Coaching is an art.
There are no two people that do it the same way and there are a lot of tremendously talented coaches out there. The ability to make a plan that is tailored to the athlete and then implement it in a way that demands the individual to put forth their full effort is a...
I'm using these "Coaches Thoughts" blogs as a means of self-reflection and I absolutely recommend that you all do the same in some capacity. Getting your thoughts on paper serves as a phenomenal way to organize your brain and work through concepts in a tangible manner, rather than just...
This week, Paul sits down with Nick Gloff, Bodybuilder, Nerd, Head Coach and Owner of Team Gloff.
Paul and Nick discuss:
- Breaking down bodybuilding and embracing details
- The Team Gloff Exercise Library
- How to establish a runway of progression
- Dealing with pain and exercise prescriptions
- Handling...
In this episode, Paul interviews Nat Galloway. Nat is a veteran of the British Military, owner and photographer at Galloway Media, owner of Capable Violent Professionals apparel company and a coach with Master Athletic Performance.
Paul and Nat discuss:
- Nat’s journey from military to...
“You could make them do anything and they would grow.”
“He could jerk off in the corner and get stronger.”
“It doesn’t take a genius to lead a novice to PR’s.”
Coaching young lifters comes with much more responsibility than most...
A common thread amongst high performers - Always seek to be proven wrong!
I've been doing the CCU podcast on and off for about 2 years. At first, it was Tony and I and we'd periodically have interview guest on and then now, I have a new guest every week.
I've had the pleasure of speaking with...