In part one, we discussed the issues that we are training around. It would be ignorant of me to think that I can fix his hip issues, but that doesn’t mean that we can’t make improvements. Through proper exercise selection, we can teach Dean to engage certain muscles that...
In this episode, Paul interviews Jeb Stuart Johnston, nutrition coach and owner of Food on the mind.
Paul and Jeb discuss:
- Jeb’s origin story and evolution as a coach
- The involvement of psychology and communication in nutrition coaching
- The intersection of science and the individual