Coaches Corner U
CCU Podcast - There is No Off Switch: Luke Miller
CCU Podcast - There is No Off Switch: Luke Miller bodybuilding building your brand coaching diversification education work life balance Nov 08, 2023

In this episode, Paul is joined by Luke Miller.  Luke is the owner and Head Coach of No Switch Fitness and an Educator with J3University.  

They discuss:

  • The business of bodybuilding coaching and his company No Switch Fitness
  • Building your brand
  • Entering the education space
  • ...
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CCU Podcast - A Systems Approach to Bodybuilding: Nick Gloff bodybuilding coaching exercise prescriptions goal achievement integration vs. isolation training Sep 26, 2023

This week, Paul sits down with Nick Gloff, Bodybuilder, Nerd, Head Coach and Owner of Team Gloff.

Paul and Nick discuss:

  • Breaking down bodybuilding and embracing details
  • The Team Gloff Exercise Library
  • How to establish a runway of progression
  • Dealing with pain and exercise prescriptions
  • Handling...
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New Content: Does Hypertrophy Lead to Strength? bodybuilding hypertrophy new content powerlifting research strength Sep 20, 2023

The concept discussed here revolves around the interconnectedness of muscle hypertrophy and strength development. It's described as a self-fulfilling prophecy where larger muscles with more fibers can store more tension and generate greater force. To grow a muscle, it needs progressive overload,...

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CCU Podcast - Straight to the Source: Ethan Grossman athletic performance bodybuilding business development education fitness strength training Sep 12, 2023

In this episode, Paul interviews Ethan Grossman, IFBB Pro Men’s Open Bodybuilder, the Co-Founder of Strength Score, a fitness software company and a strength and conditioning coach at Hype Gym in Manhattan, NY.

In this episode, Paul and Ethan discuss:

- Ethan’s path to becoming an...

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CCU Podcast - Coaching and Being the Hybrid Athlete: Mike Previdsa athletic performance bodybuilding education performance powerlifting strength training training Aug 11, 2023

In this episode, Paul interviews Mike Previdsa, coach with Master Athletic Performance, former 2x CPU National Champion powerlifter and competitive bodybuilder.

Paul and Mike discuss:

  • Mike’s progression as a coach and athlete
  • The unique challenges that come with pursuing the highest level...
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