Case Study: 20 weeks to Rebuild Dean - Part 1 back pain human movement powerlifting recovery rehab Sep 22, 2023

In this series, I'll review a case study of a past client of mine and how I addressed his string of injuries and returned him to the platform.  

Dean has had a recent string of injuries. Essentially, since he competed last May, he hasn’t been able to stay healthy. After years of...

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CCU Podcast - Scaling the Rehabilitation to the High Output Athlete: Dr. Andrew Lock back pain podcast rehabilitation strength Sep 05, 2023

In this episode, Paul interviews Dr Andrew Lock, world-renowned Physiotherapist, speaker and the strength rehab professional to many of the world’s biggest athletes and their coaches. He has created many unique, successful rehabilitation protocols that are recognised globally.

Paul and Dr....

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