CCU Podcast - The Mastermind Coach: Justin Kavanaugh

athletic performance business development client centred coaching coaching coaching community mastermind strength and conditioning Oct 31, 2023
Coaches Corner U
CCU Podcast - The Mastermind Coach: Justin Kavanaugh

In this episode, Paul sits down with Justin Kavanaugh.  Justin is the CEO of AthleteHQ, Author of the book Man Up, Strength Coach, Mentor and way too many other things to list.

They discuss:

  • How Paul and Kav met
  • Coach Kav’s career path
  • There’s levels to coaching
  • Whether balance exists
  • Mentorship
  • Alignment
  • End game

Find Coach Kav:

IG: @coachkav 


Man Up: 


“I believe that every coach/athlete relationship starts with trust. I’m a coach with 20 years’ experience, who’s devoted to helping Athletes achieve greatness. My mission is to empower Athletes around the world. I train the fastest and most successful athletes in sport and use my platform to enhance the lives of every athlete I connect with. I believe that Sport can change lives.”

Author of the best selling Book MAN UP and creator of the Athlete Centric model.

Coach Justin Kavanaugh and his team operate at a world class level. Justin just finished his fifth Olympic cycle, has coached hundreds of professional athletes, and helped even more reach their goal of collegiate scholarships.

A driving passion of the team at AthleteHQ is to apply the skills acquired over years of working with top athletes to individuals in other arenas who are looking to operate at their peak.

They work regularly with corporate executives, as well as celebrity A-listers, to achieve elite results in both physical and cognitive performance.

“I’ve worked with the best to remove every obstacle in their path to great achievement”


Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. 

If you're a coach looking to take their education to the next level, make sure to visit 

If you're interested in coaching from Paul and his team, please visit 

Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance

If you want to take your education to the next level and stay up to date on evidence based and experience proven coaching information, join the CCU Community today!

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