CCU Podcast - Q&A with Coach Dave Osborn

Feb 10, 2024


Our first Q&A Episode!

Paul sits down with Dave Osborn, Head Coach and Owner of Osborn Performance Systems.  Dave is also the Co-Instructor on the CCU Essentials of Online Coaching course with Paul.

They answer the questions:

  • What is something you believed in when you started coaching, but do not believe in now?
  • What are some important metrics to track with your nutrition, aside from just macros?
  • What do notice is different about working with a coach and being a coach?
  • What is the best way to set up for the sumo deadlift?
  • How do you assess progress within a training program? How often? How do you use it?
  • How does peaking change when travel comes into play?
  • What do you think about coaches who aren’t strong, never have been strong and never will be strong, coaching powerlifters?

… Along with a ton of banter between the two guys.

Find Dave:

Instagram: @drdaveatops



Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. 

If you're a coach looking to take their education to the next level, make sure to visit 

If you're interested in coaching from Paul and his team, please visit 

Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance


Please support the podcast sponsors using the codes below:


@coachescorneru code PAUL10

@grindstone_blends PONEID10

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